Introduction We all know that feeling – the pang of loneliness that creeps up when we’re by ourselves for too long. But for some, this feeling isn’t just occasional; it’s persistent and heavy. Understanding the signs, causes, and consequences of loneliness and isolation is the first step in addressing the issue. Luckily, there are strategies…
Introduction TikTok is a social media sensation that has long been considered the stomping ground for Gen Z. However, the platform has evolved into a hub of content that resonates with people of all ages. So, here’s your comprehensive guide to TikTok, a cultural phenomenon. Whether you’re looking to understand global trends, reconnect with your…
Introduction Meet an unexpected group that is challenging stereotypes and making waves on social media: the Granfluencers, or senior influencers. When we think of social media influencers, young, trendy individuals come to mind. But today, we’ll explore how seniors are leaving a significant mark on the social media landscape, proving that charisma, influence, and passion…
Introduction As the years go by, many seniors find themselves with the desire to explore new places beyond their own borders. Fortunately, there are many travel destinations that cater to the unique needs and desires of older travelers. From historical landmarks to scenic beaches, charming towns to vibrant cities, there’s a destination for every senior…
Introduction As the years go by, it’s easy to get caught up in the routines of daily life and forget about the hidden gems that lie within our own hometowns. But guess what? There’s an entire world of adventure and exploration waiting right at your doorstep! It’s time to shake things up and embark on…
What is Inner Child Work? No matter how old you are, you will always fight the urge to be silly. Whether it be hopping in that puddle by your house, shooting the straw wrapper at your dinner companion, or making goofy faces at children you see in public, there seems to be a kid within…
Introduction You’re going to be having a lot of fun this summer, but it’s important to remember to stay hydrated! Dehydration is a common problem among seniors (occurs in about 17-28% of older adults in the United States1) and can lead to serious complications if left untreated. In this post, we’ll share early warning signs…
Introduction In the United States, over 5 million people receive treatment for skin cancer every year. Surprisingly, most cases of skin cancer are found in people aged 65 or older1. Unfortunately, not enough attention has been given to reducing the risk of skin cancer in this age group. With age, efforts to promote skin health…
Introduction: Losing your driver’s license can be frustrating and emotionally challenging. It feels like a loss of independence and the realization that age is catching up can be hard to accept. You may feel restricted, isolated, and worried about what you’ll do in case of an emergency. It’s important to remember that the decision to…