Clinical trials are crucial in advancing medical knowledge and improving public health. They evaluate the safety and efficacy of new treatments, diagnostic tools, and preventive care options. By participating in clinical studies, you have the opportunity to improve your own health and the health of future generations. Seniors over the age of 60 are often…
Medicare is an insurance program that covers millions of Americans aged 65 and older. Despite its widespread prevalence, many find that navigating the ins and outs of Medicare is complex. With its various coverage plans, enrollment periods, and exclusions, you want to learn as much as you can about your healthcare options. Whether you’re approaching…
Introduction We all know that feeling – the pang of loneliness that creeps up when we’re by ourselves for too long. But for some, this feeling isn’t just occasional; it’s persistent and heavy. Understanding the signs, causes, and consequences of loneliness and isolation is the first step in addressing the issue. Luckily, there are strategies…
Introduction Are you in search of a fun, engaging, and low-impact sport that’s perfect for your golden years? Look no further than pickleball! Whether you’re completely new to the world of sports or are a seasoned athlete looking to try something different, mastering pickleball offers an invigorating and community-building experience tailored to people of all…
Introduction As the years go by, it’s easy to get caught up in the routines of daily life and forget about the hidden gems that lie within our own hometowns. But guess what? There’s an entire world of adventure and exploration waiting right at your doorstep! It’s time to shake things up and embark on…
What is Inner Child Work? No matter how old you are, you will always fight the urge to be silly. Whether it be hopping in that puddle by your house, shooting the straw wrapper at your dinner companion, or making goofy faces at children you see in public, there seems to be a kid within…
Introduction As the sun shines brighter and the temperatures rise, it’s time to embrace the joys of summer! While indulging in icy treats and sugary snacks may seem tempting, it’s important for you to maintain a healthy diet all year round. So, let’s explore some delightful and nutritious summer snack recipes specifically tailored for seniors….
Introduction You’re going to be having a lot of fun this summer, but it’s important to remember to stay hydrated! Dehydration is a common problem among seniors (occurs in about 17-28% of older adults in the United States1) and can lead to serious complications if left untreated. In this post, we’ll share early warning signs…
Introduction In the United States, over 5 million people receive treatment for skin cancer every year. Surprisingly, most cases of skin cancer are found in people aged 65 or older1. Unfortunately, not enough attention has been given to reducing the risk of skin cancer in this age group. With age, efforts to promote skin health…