Introduction In the United States, over 5 million people receive treatment for skin cancer every year. Surprisingly, most cases of skin cancer are found in people aged 65 or older1. Unfortunately, not enough attention has been given to reducing the risk of skin cancer in this age group. With age, efforts to promote skin health…
What is Alzheimer’s Disease? Alzheimer’s disease is a common type of dementia that affects many people, especially older adults. It is a disease that worsens with time and causes problems with memory, thinking, and talking. This can make it hard for people to do their daily activities and have conversations with others. In 2023, about…
Introduction Love is timeless, but the dating game has evolved. Contrary to popular belief, seniors lead active and fulfilling lives in the world of dating and sexuality. A study found that 73% of men and 41% of women aged 57-64 reported being sexually active1. However, there can be unique challenges that seniors have when…
Introduction When it comes to exercise for people aged 55 or older, low impact exercise and activities can offer significant benefits, especially if you are experiencing pain. We will explore a variety of exercises that are gentle on the body, promote fitness, and alleviate discomfort. Walking Walking is a simple and effective low-impact exercise that…
Introduction As we grow older, our brains go through changes that can affect memory and thinking. We’ll explore what causes cognitive decline, the signs to watch out for, memory strategies to combat it and supercharge your brain, and when it’s important to seek medical help. Causes of Cognitive Decline Cognitive decline happens naturally as we…
Introduction: Losing your driver’s license can be frustrating and emotionally challenging. It feels like a loss of independence and the realization that age is catching up can be hard to accept. You may feel restricted, isolated, and worried about what you’ll do in case of an emergency. It’s important to remember that the decision to…